redo
By Anonymous, ID: 9l2b51k4 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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5.9 15.7% sexier
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5.4 13.6% less sexy
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BMI
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23.4 Average 1.9% lower
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23.8 Average 2% higher
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Daily Calorie Needs (?)
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2062 kcal Average 7.1% lower
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2220 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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55.3 kg 122 lbs 4.8 kg 11 lbs lighter |
60.1 kg 132 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 8.1% lower
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49.6 cm 20 inches 8.8% higher
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Waist Span
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31 cm 12 inches 6.3% lower
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33.1 cm 13 inches 6.8% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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