Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 5 kg 11 lbs heavier |
61 kg 134 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 1.9% higher
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22.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 7.1% higher
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1934 kcal Low 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 10% higher
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1.40 Average 9.1% lower
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 4.2 kg 9 lbs heavier |
51.4 kg 113 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.2% higher
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48.7 cm 19 inches 1.2% lower
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Waist Span
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31.9 cm 13 inches 8.3% lower
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34.8 cm 14 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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