Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 7.3% higher
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1934 kcal Low 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17.9% higher
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1.40 Average 15.2% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 4.3 kg 9 lbs heavier |
51.4 kg 113 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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28.4 cm 11 inches 18.4% lower
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34.8 cm 14 inches 22.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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