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8/21/17
By Anonymous, ID: 9l60lmp8
Picture 1
Age:26
Height:165 cm  ·  5'5"
Weight:61 kg  ·  134 lbs
Body Fat %:15.7%
BMI:22.4
Muscle Index:4.5
Sexy Index:6
Body Type:
Short
Healthy
Beetroot
VS.
Antes da dieta
By Anonymous, ID: 553483d7
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Short
Healthy
Parsnip
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8/21/17 Picture 1
Antes da dieta Picture 1
Height
165 cm
5'5"
1 cm
0 inches
shorter
166 cm
5'5"
1 cm
0 inches
taller
Weight
61 kg
134 lbs
6 kg
13 lbs
lighter
67 kg
148 lbs
6 kg
13 lbs
heavier
Body Fat %
15.7%
Healthy
4.7%  higher
15%
Healthy
4.5%  lower
Muscle Index
4.5
23.7%  less swole
5.9
Swole-ish
31.1%  swoler
Sexy Index
6
15.5%   less sexy
7.1
Sexy
18.3% sexier
BMI
22.4
Average
7.8%  lower
24.3
Average
8.5%  higher
Daily Calorie Needs  (?)
1934 kcal
Low
8.6%  lower
2116 kcal
Average
9.4%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
11.4%  lower
1.58
High
12.9%  higher
FFMI (?)
18.9
Average
8.7%  lower
20.7
Average
9.5%  higher
Lean Mass
51.4 kg
113 lbs
5.6 kg
12 lbs
lighter
57 kg
126 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
48.7 cm
19 inches
3.9%  lower
50.7 cm
20 inches
4.1%  higher
Waist Span
34.8 cm
14 inches
8.7%  higher
32 cm
13 inches
8%  lower
Fat Mass
9.6 kg
21 lbs
0.5 kg
1 lbs
lighter
10.1 kg
22 lbs
0.5 kg
1 lbs
heavier
Age
26
2y older
24
2y younger

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