Day 26 ICF
By Anonymous, ID: 4tajb5s5 |
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Sep 27
By 621alexl, ID: 9l748n49 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.9% Skinny 0.8% lower
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13% Skinny 0.8% higher
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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8.1 Sexy 26.6% sexier
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6.4 21% less sexy
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BMI
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20.8 Low 5.3% higher
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19.7 Low 5% lower
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Daily Calorie Needs (?)
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2105 kcal Average 9% higher
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1931 kcal Low 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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18.1 Average 5.2% higher
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17.2 Low 5% lower
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Lean Mass
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56.6 kg 125 lbs 5.3 kg 12 lbs heavier |
51.3 kg 113 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6% lower
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49.9 cm 20 inches 6.4% higher
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Waist Span
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29.3 cm 12 inches 0.3% higher
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29.2 cm 11 inches 0.3% lower
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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