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you in the middle (further)
By 20areeba, ID: 9l85l17u |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18% Healthy 4% higher
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17.3% Healthy 3.9% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.7 14.9% less sexy
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6.1 17.5% sexier
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BMI
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26.7 High 0.4% lower
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26.8 High 0.4% higher
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Daily Calorie Needs (?)
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2402 kcal High 6.1% lower
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2557 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 14.9% lower
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1.75 HOLY SHIT 17.4% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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65.6 kg 145 lbs 4.7 kg 10 lbs lighter |
70.3 kg 155 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 8.5% lower
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53.1 cm 21 inches 9.3% higher
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Waist Span
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32.6 cm 13 inches 7.6% higher
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30.3 cm 12 inches 7.1% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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