before
By Anonymous, ID: 9lpq3gc1 |
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May 2016
By brandonotto, ID: 9t2lc322 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14% Fit 7.7% higher
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13% Fit 7.1% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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6.5 18.8% less sexy
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8 Sexy 23.1% sexier
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BMI
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21.2 Average 6.3% lower
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22.6 Average 6.8% higher
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Daily Calorie Needs (?)
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2337 kcal High 6.7% lower
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2505 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 5.3% lower
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1.70 Very High 5.6% higher
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FFMI (?)
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18.2 Average 7.6% lower
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19.7 Average 8.2% higher
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Lean Mass
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63.6 kg 140 lbs 5.1 kg 11 lbs lighter |
68.7 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.1% lower
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54 cm 21 inches 1.1% higher
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Waist Span
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33.2 cm 13 inches 4.7% higher
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31.7 cm 12 inches 4.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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30
1y older
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29
1y younger
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