Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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1/18/18 3
By Andrew, ID: 9ma3z2fi |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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22.8 Average 0.7% higher
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22.7 Average 0.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.6% higher
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2019 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs heavier |
54 kg 119 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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