2020
By papeo, ID: 9mikt5dy |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 6.5% higher
|
15.3% Healthy 6.1% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 14.6% swoler
|
4.8 12.7% less swole
|
||||||||||
Sexy Index
|
6.8 15.3% sexier
|
5.9 13.2% less sexy
|
||||||||||
BMI
|
25.1 High 8.7% higher
|
23.1 Average 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2309 kcal High 6.6% higher
|
2166 kcal Average 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 1.4% lower
|
1.48 Average 1.4% higher
|
||||||||||
FFMI (?)
|
21 Above Average 7.7% higher
|
19.5 Average 7.1% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 4.4 kg 10 lbs heavier |
58.4 kg 129 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.8% higher
|
52.6 cm 21 inches 0.8% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 2% higher
|
35.5 cm 14 inches 1.9% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.6 kg 4 lbs heavier |
10.6 kg 23 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
42
12y older
|
30
12y younger
|