Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Yo
By Alexis, ID: 9mk03aco |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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22.8 Average 8.3% lower
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24.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.7% lower
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2085 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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19.2 Average 7.7% lower
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20.8 Average 8.3% higher
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs lighter |
56 kg 123 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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18
15y younger
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33
15y older
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