Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Yo
By Alexis, ID: 9mk03aco |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 12.8% lower
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16.4% Healthy 14.7% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.5 Sexy 11.9% sexier
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6.7 10.7% less sexy
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BMI
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22.5 Average 9.7% lower
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24.9 Average 10.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 0.5% lower
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2085 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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55.7 kg 123 lbs 0.3 kg 1 lbs lighter |
56 kg 123 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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28.4 cm 11 inches 6.6% lower
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30.4 cm 12 inches 7% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
15y younger
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33
15y older
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