Yo
By Alexis, ID: 9mk03aco |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 15.5% higher
|
14.2% Fit 13.4% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 29.1% less swole
|
7.9 Swole 41.1% swoler
|
||||||||||
Sexy Index
|
6.7 11.8% less sexy
|
7.6 Sexy 13.4% sexier
|
||||||||||
BMI
|
24.9 Average 8.7% lower
|
27.3 High 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2085 kcal Average 13.7% lower
|
2417 kcal High 15.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% lower
|
1.58 High 1.3% higher
|
||||||||||
FFMI (?)
|
20.8 Average 11.1% lower
|
23.4 High 12.5% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 10.1 kg 22 lbs lighter |
66.1 kg 146 lbs 10.1 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 0.8% lower
|
47.7 cm 19 inches 0.8% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 0.3% higher
|
30.3 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.1 kg 0 lbs heavier |
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
33
3y younger
|
36
3y older
|