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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
Yo
By Alexis, ID: 9mk03aco
Picture 1
Age:33
Height:164 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:16.4%
BMI:24.9
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Short
Healthy
Parsnip
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Keto Day 3 Picture 1
Yo Picture 1
Height
165 cm
5'5"
1 cm
0 inches
taller
164 cm
5'5"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
4 kg
9 lbs
heavier
67 kg
148 lbs
4 kg
9 lbs
lighter
Body Fat %
14.5%
Fit
11.6%  lower
16.4%
Healthy
13.1%  higher
Muscle Index
7.2
Swole
28.6%  swoler
5.6
Swole-ish
22.2%  less swole
Sexy Index
6.9
7% sexier
6.7
6.6%   less sexy
BMI
26.1
High
4.7%  higher
24.9
Average
4.5%  lower
Daily Calorie Needs  (?)
2240 kcal
Average
7.4%  higher
2085 kcal
Average
6.9%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
0.6%  higher
1.56
Average
0.6%  lower
FFMI (?)
22.3
High
7.2%  higher
20.8
Average
6.7%  lower
Lean Mass
60.7 kg
134 lbs
4.7 kg
10 lbs
heavier
56 kg
123 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
48.6 cm
19 inches
2.7%  higher
47.3 cm
19 inches
2.7%  lower
Waist Span
31 cm
12 inches
2%  higher
30.4 cm
12 inches
1.9%  lower
Fat Mass
10.3 kg
23 lbs
0.7 kg
2 lbs
lighter
11 kg
24 lbs
0.7 kg
2 lbs
heavier
Age
21
12y younger
33
12y older

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