Yo
By Alexis, ID: 9mk03aco |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3.6 kg 8 lbs heavier |
63.4 kg 140 lbs 3.6 kg 8 lbs lighter |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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24.9 Average 10.9% higher
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22.5 Average 9.8% lower
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Daily Calorie Needs (?)
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2085 kcal Average 4.6% higher
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1994 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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20.8 Average 10.1% higher
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18.9 Average 9.1% lower
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Lean Mass
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56 kg 123 lbs 2.7 kg 6 lbs heavier |
53.3 kg 118 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.7% higher
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45.6 cm 18 inches 3.6% lower
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Waist Span
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30.4 cm 12 inches 0.7% lower
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30.6 cm 12 inches 0.7% higher
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Fat Mass
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11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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33
10y older
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23
10y younger
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