Ion-Feb-2016
By Anonymous, ID: 9mk691m1 |
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Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 13 kg 29 lbs heavier |
85 kg 187 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6.8 1.5% sexier
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6.9 1.5% less sexy
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BMI
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26 High 8.3% higher
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24.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2961 kcal High 15% higher
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2574 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 2.2% lower
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1.86 HOLY SHIT 2.2% higher
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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82.5 kg 182 lbs 11.7 kg 26 lbs heavier |
70.8 kg 156 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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64.6 cm 25 inches 3.5% higher
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62.4 cm 25 inches 3.4% lower
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Waist Span
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35.5 cm 14 inches 5.7% higher
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33.6 cm 13 inches 5.4% lower
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Fat Mass
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15.5 kg 34 lbs 1.3 kg 3 lbs heavier |
14.2 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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31
1y older
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30
1y younger
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