Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 9.1% lower
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18.6% Chubby 10.1% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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25 Average 1% lower
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25.2 High 1% higher
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Daily Calorie Needs (?)
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2788 kcal High 2.9% higher
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2709 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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77.3 kg 170 lbs 2.4 kg 5 lbs heavier |
74.9 kg 165 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 7.8% lower
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65.7 cm 26 inches 8.4% higher
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Waist Span
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36.5 cm 14 inches 10.3% lower
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40.7 cm 16 inches 11.5% higher
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs lighter |
17.1 kg 38 lbs 1.4 kg 3 lbs heavier |
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Age
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30
12y older
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18
12y younger
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