before
By throwthrow, ID: 9mogayd1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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68 kg 150 lbs 6.8 kg 15 lbs lighter |
74.8 kg 165 lbs 6.8 kg 15 lbs heavier |
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Body Fat %
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12.3% Skinny 5.4% lower
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13% Fit 5.7% higher
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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6.4 7.2% less sexy
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7.1 Sexy 7.8% sexier
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BMI
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20.3 Low 9.1% lower
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22.3 Average 10% higher
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Daily Calorie Needs (?)
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2205 kcal Average 7.5% lower
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2385 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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59.6 kg 131 lbs 5.5 kg 12 lbs lighter |
65.1 kg 144 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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43 cm 17 inches 2.9% lower
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44.3 cm 17 inches 3% higher
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Waist Span
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27.2 cm 11 inches 8.7% lower
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29.8 cm 12 inches 9.6% higher
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Fat Mass
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8.4 kg 19 lbs 1.3 kg 3 lbs lighter |
9.7 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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