before
By throwthrow, ID: 9mogayd1 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 4.5 kg 10 lbs lighter |
72.5 kg 160 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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12.3% Skinny 19.4% higher
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10.3% Skinny 16.3% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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6.4 21% less sexy
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8.8 Sexy 26.6% sexier
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BMI
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20.3 Low 7.2% lower
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21.9 Average 7.8% higher
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Daily Calorie Needs (?)
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2205 kcal Average 7.5% lower
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2383 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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17.8 Average 9.2% lower
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19.6 Average 10.1% higher
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Lean Mass
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59.6 kg 131 lbs 5.4 kg 12 lbs lighter |
65 kg 143 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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43 cm 17 inches 13.8% lower
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49.9 cm 20 inches 16% higher
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Waist Span
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27.2 cm 11 inches 13.7% lower
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31.5 cm 12 inches 15.8% higher
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Fat Mass
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8.4 kg 19 lbs 0.9 kg 2 lbs heavier |
7.5 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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