before
By throwthrow, ID: 9mogayd1 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Skinny 12.1% lower
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14% Healthy 13.8% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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6.4 |
6.4 |
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BMI
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20.3 Low 2.8% lower
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20.9 Low 2.9% higher
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Daily Calorie Needs (?)
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2205 kcal Average 0.9% lower
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2224 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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17.8 Average 1.1% lower
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18 Average 1.1% higher
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Lean Mass
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59.6 kg 131 lbs 0.6 kg 1 lbs lighter |
60.2 kg 133 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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43 cm 17 inches 5.9% lower
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45.7 cm 18 inches 6.3% higher
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Waist Span
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27.2 cm 11 inches 12.8% lower
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31.2 cm 12 inches 14.7% higher
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Fat Mass
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8.4 kg 19 lbs 1.4 kg 3 lbs lighter |
9.8 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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