before
By throwthrow, ID: 9mogayd1 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.3% Skinny 11.8% higher
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11% Fit 10.6% lower
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Muscle Index
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4.1 28.1% less swole
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5.7 Swole-ish 39% swoler
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Sexy Index
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6.4 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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20.3 Low 7% lower
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21.9 Average 7.6% higher
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Daily Calorie Needs (?)
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2205 kcal Average 3.8% lower
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2293 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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17.8 Average 8.2% lower
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19.4 Average 9% higher
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Lean Mass
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59.6 kg 131 lbs 2.7 kg 6 lbs lighter |
62.3 kg 137 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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43 cm 17 inches 15% lower
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50.6 cm 20 inches 17.7% higher
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Waist Span
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27.2 cm 11 inches 16.3% lower
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32.5 cm 13 inches 19.5% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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18
15y older
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3
15y younger
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