July 2018
By Torta, ID: 9mqht050 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 17.5% lower
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17.7% Healthy 21.2% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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6.2 21.6% sexier
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5.4 17.7% less sexy
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BMI
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22 Average 7.9% lower
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23.8 Average 8.6% higher
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Daily Calorie Needs (?)
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2153 kcal Average 3% lower
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2220 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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58.1 kg 128 lbs 2 kg 4 lbs lighter |
60.1 kg 132 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 12.1% lower
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49.6 cm 20 inches 13.8% higher
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Waist Span
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30 cm 12 inches 9.4% lower
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33.1 cm 13 inches 10.3% higher
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Fat Mass
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9.9 kg 22 lbs 3 kg 7 lbs lighter |
12.9 kg 28 lbs 3 kg 7 lbs heavier |
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Age
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22
4y older
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18
4y younger
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