July 2018
By Torta, ID: 9mqht050 |
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day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Fit 10.6% higher
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13.2% Fit 9.6% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22 Average 9% lower
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24.1 Average 9.8% higher
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Daily Calorie Needs (?)
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2153 kcal Average 7.5% lower
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2328 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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18.7 Average 10.5% lower
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20.9 Average 11.8% higher
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Lean Mass
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58.1 kg 128 lbs 5.3 kg 12 lbs lighter |
63.4 kg 140 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 1.6% lower
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44.3 cm 17 inches 1.6% higher
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Waist Span
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30 cm 12 inches 0.3% lower
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30.1 cm 12 inches 0.3% higher
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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22
7y younger
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29
7y older
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