July 2018
By Torta, ID: 9mqht050 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 7% lower
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15.7% Healthy 7.5% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22 Average 5.3% lower
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23.2 Average 5.6% higher
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Daily Calorie Needs (?)
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2153 kcal Average 2.7% lower
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2212 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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58.1 kg 128 lbs 1.8 kg 4 lbs lighter |
59.9 kg 132 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 0.7% lower
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43.9 cm 17 inches 0.7% higher
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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22
3y older
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19
3y younger
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