July 2018
By Torta, ID: 9mqht050 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 8.2% lower
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15.9% Healthy 8.9% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22 Average 5.3% lower
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23.2 Average 5.6% higher
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Daily Calorie Needs (?)
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2153 kcal Average 2.5% lower
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2208 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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58.1 kg 128 lbs 1.6 kg 4 lbs lighter |
59.7 kg 132 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 7.4% lower
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47.1 cm 19 inches 8% higher
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Waist Span
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30 cm 12 inches 4.2% lower
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31.3 cm 12 inches 4.3% higher
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Fat Mass
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9.9 kg 22 lbs 1.4 kg 3 lbs lighter |
11.3 kg 25 lbs 1.4 kg 3 lbs heavier |
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Age
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22
14y younger
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36
14y older
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