Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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24 Average 2.3% higher
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23.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2530 kcal High 0.4% higher
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2521 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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69.5 kg 153 lbs 0.3 kg 1 lbs heavier |
69.2 kg 153 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 7.3% higher
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51 cm 20 inches 6.8% lower
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Waist Span
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34 cm 13 inches 3% higher
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33 cm 13 inches 2.9% lower
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs heavier |
12.8 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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33
16y younger
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49
16y older
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