Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 21% higher
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13.8% Fit 17.4% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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4.7 34.7% less sexy
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7.2 Sexy 53.2% sexier
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BMI
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22.5 Average 3.6% lower
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23.4 Average 3.7% higher
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Daily Calorie Needs (?)
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2244 kcal Average 4.2% lower
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2342 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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18.8 Average 6.5% lower
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20.1 Average 6.9% higher
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Lean Mass
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60.8 kg 134 lbs 3 kg 7 lbs lighter |
63.8 kg 141 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5.4% lower
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50.1 cm 20 inches 5.7% higher
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Waist Span
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30 cm 12 inches 7.4% lower
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32.4 cm 13 inches 8% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs heavier |
10.2 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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18
27y younger
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45
27y older
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