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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Saturday
By Anonymous, ID: 9mw3r510
Picture 1
Age:45
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.8%
BMI:23.4
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
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Antes da dieta Picture 1
Saturday Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
15.8%
Healthy
14.5%  higher
13.8%
Fit
12.7%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
24.6
Average
5.2%  higher
23.4
Average
5%  lower
Daily Calorie Needs  (?)
2472 kcal
High
5.6%  higher
2342 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
9%  lower
1.55
Average
9.9%  higher
FFMI (?)
20.7
Average
3%  higher
20.1
Average
2.9%  lower
Lean Mass
64.8 kg
143 lbs
1 kg
2 lbs
heavier
63.8 kg
141 lbs
1 kg
2 lbs
lighter
Shoulders Span
47.9 cm
19 inches
4.4%  lower
50.1 cm
20 inches
4.6%  higher
Waist Span
34 cm
13 inches
4.9%  higher
32.4 cm
13 inches
4.7%  lower
Fat Mass
12.2 kg
27 lbs
2 kg
4 lbs
heavier
10.2 kg
22 lbs
2 kg
4 lbs
lighter
Age
18
27y younger
45
27y older

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