Saturday
By Anonymous, ID: 9mw3r510 |
||||||||||||||||||||||||||
|
Nico 05/2018
By Nico, ID: i5teu2rm |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 8% lower
|
15% Healthy 8.7% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 12.2% swoler
|
4.9 10.9% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 18% sexier
|
6.1 15.3% less sexy
|
||||||||||
BMI
|
23.4 Average 1.7% higher
|
23 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 3.8% higher
|
2257 kcal Average 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 2.5% lower
|
1.59 High 2.6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 3.1% higher
|
19.5 Average 3% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 2.6 kg 6 lbs heavier |
61.2 kg 135 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 1% lower
|
50.6 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.2% higher
|
31.7 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
45
7y older
|
38
7y younger
|