tom hary_warrior
By Jims, ID: 9n0lm304 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 16.5% higher
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13.3% Fit 14.2% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7 Sexy 22.8% sexier
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5.7 18.6% less sexy
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BMI
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23.7 Average 0.3% higher
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23.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2329 kcal High 6.8% lower
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2498 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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63.4 kg 140 lbs 5.1 kg 11 lbs lighter |
68.5 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 5.1% higher
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59.1 cm 23 inches 4.8% lower
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Waist Span
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39.1 cm 15 inches 7.7% higher
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36.3 cm 14 inches 7.2% lower
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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40
8y younger
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48
8y older
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