tom hary_warrior
By Jims, ID: 9n0lm304 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 5.4% higher
|
14.7% Fit 5.2% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
7 Sexy 5.4% less sexy
|
7.4 Sexy 5.7% sexier
|
||||||||||
BMI
|
23.7 Average 4.2% higher
|
22.7 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 8.3% higher
|
2151 kcal Average 7.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 23.2% lower
|
2.07 HOLY SHIT 30.2% higher
|
||||||||||
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 5.4 kg 12 lbs heavier |
58 kg 128 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 2.3% higher
|
60.7 cm 24 inches 2.3% lower
|
||||||||||
Waist Span
|
39.1 cm 15 inches 33.4% higher
|
29.3 cm 12 inches 25.1% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
10 kg 22 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
40
13y older
|
27
13y younger
|