tom hary_warrior
By Jims, ID: 9n0lm304 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7 Sexy 6.7% less sexy
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7.5 Sexy 7.1% sexier
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BMI
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23.7 Average 5.8% lower
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25.1 High 6.2% higher
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Daily Calorie Needs (?)
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2329 kcal High 3.2% lower
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2405 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 15.2% higher
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1.38 Low 13.2% lower
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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63.4 kg 140 lbs 2.3 kg 5 lbs lighter |
65.7 kg 145 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 13.1% higher
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54.9 cm 22 inches 11.6% lower
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Waist Span
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39.1 cm 15 inches 1.3% lower
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39.6 cm 16 inches 1.3% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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40
15y younger
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55
15y older
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