tom hary_warrior
By Jims, ID: 9n0lm304 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 10.9% lower
|
17.4% Healthy 12.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 25% swoler
|
4 20% less swole
|
||||||||||
Sexy Index
|
7 Sexy 32.1% sexier
|
5.3 24.3% less sexy
|
||||||||||
BMI
|
23.7 Average 0.3% higher
|
23.6 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 2.6% lower
|
2391 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6.5% lower
|
1.70 Very High 6.9% higher
|
||||||||||
FFMI (?)
|
20 Average 2.6% higher
|
19.5 Average 2.5% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 1.9 kg 4 lbs lighter |
65.3 kg 144 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 2.8% higher
|
60.4 cm 24 inches 2.7% lower
|
||||||||||
Waist Span
|
39.1 cm 15 inches 9.8% higher
|
35.6 cm 14 inches 9% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
40
8y younger
|
48
8y older
|