tom hary_warrior
By Jims, ID: 9n0lm304 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 3.1% lower
|
16% Healthy 3.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 16.7% sexier
|
6 14.3% less sexy
|
||||||||||
BMI
|
23.7 Average 0.7% lower
|
23.8 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 6.8% lower
|
2499 kcal High 7.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 6% higher
|
1.50 Average 5.7% lower
|
||||||||||
FFMI (?)
|
20 Average |
20 Average |
||||||||||
Lean Mass
|
63.4 kg 140 lbs 5.1 kg 11 lbs lighter |
68.5 kg 151 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 21.1% higher
|
51.3 cm 20 inches 17.4% lower
|
||||||||||
Waist Span
|
39.1 cm 15 inches 14% higher
|
34.3 cm 14 inches 12.3% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
40
9y younger
|
49
9y older
|