Z before working out
By Anonymous, ID: 9n3mr7bz |
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zx
By Johnjoe12, ID: 234hx384 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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56 kg 123 lbs 1 kg 2 lbs lighter |
57 kg 126 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.1% Skinny 4.2% lower
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9.5% Skinny 4.4% higher
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Muscle Index
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3.6 20% less swole
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4.5 25% swoler
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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17.7 Very Low 7.2% lower
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19.1 Low 7.8% higher
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Daily Calorie Needs (?)
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1917 kcal Low 1.1% lower
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1939 kcal Low 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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16.1 Low 6.4% lower
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17.2 Low 6.8% higher
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Lean Mass
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50.9 kg 112 lbs 0.7 kg 2 lbs lighter |
51.6 kg 114 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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32.6 cm 13 inches 1.9% higher
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32 cm 13 inches 1.8% lower
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Fat Mass
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5.1 kg 11 lbs 0.3 kg 1 lbs lighter |
5.4 kg 12 lbs 0.3 kg 1 lbs heavier |
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Age
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47
26y older
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21
26y younger
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