Z before working out
By Anonymous, ID: 9n3mr7bz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
9.1% Skinny 8.1% lower
|
9.9% Skinny 8.8% higher
|
||||||||||
Muscle Index
|
3.6 20% less swole
|
4.5 25% swoler
|
||||||||||
Sexy Index
|
5.9 4.8% less sexy
|
6.2 5.1% sexier
|
||||||||||
BMI
|
17.7 Very Low 8.7% lower
|
19.4 Low 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1917 kcal Low 7.8% lower
|
2080 kcal Average 8.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 16.5% lower
|
1.82 HOLY SHIT 19.7% higher
|
||||||||||
FFMI (?)
|
16.1 Low 7.5% lower
|
17.4 Low 8.1% higher
|
||||||||||
Lean Mass
|
50.9 kg 112 lbs 5 kg 11 lbs lighter |
55.9 kg 123 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 13.2% lower
|
56.9 cm 22 inches 15.2% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 4.5% higher
|
31.2 cm 12 inches 4.3% lower
|
||||||||||
Fat Mass
|
5.1 kg 11 lbs 1 kg 2 lbs lighter |
6.1 kg 13 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
47
29y older
|
18
29y younger
|