Z before working out
By Anonymous, ID: 9n3mr7bz |
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New Year 2017
By csmitty456, ID: bc1te108 |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 3 kg 7 lbs lighter |
59 kg 130 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.1% Skinny 15.2% higher
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7.9% Skinny 13.2% lower
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Muscle Index
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3.6 28% less swole
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5 Swole-ish 38.9% swoler
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Sexy Index
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5.9 3.3% less sexy
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6.1 3.4% sexier
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BMI
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17.7 Very Low 7.2% lower
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19.1 Low 7.8% higher
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Daily Calorie Needs (?)
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1917 kcal Low 5.6% lower
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2030 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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16.1 Low 8% lower
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17.5 Low 8.7% higher
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Lean Mass
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50.9 kg 112 lbs 3.4 kg 7 lbs lighter |
54.3 kg 120 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7% lower
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53.1 cm 21 inches 7.5% higher
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Waist Span
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32.6 cm 13 inches 5.2% lower
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34.4 cm 14 inches 5.5% higher
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Fat Mass
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5.1 kg 11 lbs 0.4 kg 1 lbs heavier |
4.7 kg 10 lbs 0.4 kg 1 lbs lighter |
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Age
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47
26y older
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21
26y younger
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