SHOWDOWN

Z before working out
By Anonymous, ID: 9n3mr7bz
Picture 1
Age:47
Height:178 cm  ·  5'10"
Weight:56 kg  ·  123 lbs
Body Fat %:9.1%
BMI:17.7
Muscle Index:3.6
Sexy Index:5.9
Body Type:
Regular
Skinny
Mango
VS.
sadghol
By CBR, ID: l42c8d58
Picture 1
Age:31
Height:175 cm  ·  5'9"
Weight:55 kg  ·  121 lbs
Body Fat %:8.3%
BMI:18
Muscle Index:4.1
Sexy Index:6.1
Body Type:
Regular
Skinny
Mango
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Z before working out Picture 1
sadghol Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
56 kg
123 lbs
1 kg
2 lbs
heavier
55 kg
121 lbs
1 kg
2 lbs
lighter
Body Fat %
9.1%
Skinny
9.6%  higher
8.3%
Skinny
8.8%  lower
Muscle Index
3.6
12.2%  less swole
4.1
13.9%  swoler
Sexy Index
5.9
3.3%   less sexy
6.1
3.4% sexier
BMI
17.7
Very Low
1.6%  lower
18
Very Low
1.6%  higher
Daily Calorie Needs  (?)
1917 kcal
Low
0.8%  higher
1901 kcal
Low
0.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.1%  lower
1.69
Very High
11.2%  higher
FFMI (?)
16.1
Low
2.4%  lower
16.5
Low
2.5%  higher
Lean Mass
50.9 kg
112 lbs
0.5 kg
1 lbs
heavier
50.4 kg
111 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
49.4 cm
19 inches
8.3%  lower
53.9 cm
21 inches
9.1%  higher
Waist Span
32.6 cm
13 inches
2.2%  higher
31.9 cm
13 inches
2.1%  lower
Fat Mass
5.1 kg
11 lbs
0.5 kg
1 lbs
heavier
4.6 kg
10 lbs
0.5 kg
1 lbs
lighter
Age
47
16y older
31
16y younger

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