Z before working out
By Anonymous, ID: 9n3mr7bz |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.1% Skinny 19.5% lower
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11.3% Skinny 24.2% higher
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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5.9 13.2% less sexy
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6.8 15.3% sexier
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BMI
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17.7 Very Low 8.7% lower
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19.4 Low 9.5% higher
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Daily Calorie Needs (?)
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1917 kcal Low 6.6% lower
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2052 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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16.1 Low 6.4% lower
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17.2 Low 6.8% higher
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Lean Mass
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50.9 kg 112 lbs 4.1 kg 9 lbs lighter |
55 kg 121 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.6% higher
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48.6 cm 19 inches 1.6% lower
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Waist Span
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32.6 cm 13 inches 3.8% higher
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31.4 cm 12 inches 3.7% lower
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Fat Mass
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5.1 kg 11 lbs 1.9 kg 4 lbs lighter |
7 kg 15 lbs 1.9 kg 4 lbs heavier |
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Age
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47
29y older
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18
29y younger
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