K2019
By Anonymous, ID: 9n80z3bn |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 5.5% higher
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16.3% Healthy 5.2% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.1 3.2% less sexy
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6.1 3.3% sexier
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BMI
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27.1 High 6.1% higher
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25.6 High 5.7% lower
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Daily Calorie Needs (?)
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2587 kcal High 3.4% higher
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2502 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% lower
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1.75 HOLY SHIT 5.4% higher
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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71.2 kg 157 lbs 2.6 kg 6 lbs heavier |
68.6 kg 151 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 4.6% lower
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59 cm 23 inches 4.8% higher
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Waist Span
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33.8 cm 13 inches 0.3% higher
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33.7 cm 13 inches 0.3% lower
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Fat Mass
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14.8 kg 33 lbs 1.4 kg 3 lbs heavier |
13.4 kg 30 lbs 1.4 kg 3 lbs lighter |
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Age
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19
5y younger
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24
5y older
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