Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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4.8 22.6% less swole
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6.2 Swole-ish 29.2% swoler
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Sexy Index
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6.3 25% less sexy
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8.4 Sexy 33.3% sexier
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BMI
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25 Average 3% lower
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25.8 High 3.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.1% higher
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2784 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% lower
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1.68 Very High 1.2% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.1 kg 0 lbs heavier |
77.2 kg 170 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 1% higher
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60 cm 24 inches 1% lower
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Waist Span
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36.5 cm 14 inches 2% higher
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35.8 cm 14 inches 1.9% lower
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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30
8y younger
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38
8y older
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