Bulking Season
By Anonymous, ID: 4a02qm31 |
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feb24
By fffffffrank, ID: 9o026p57 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Fit 6.2% higher
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13% Fit 5.8% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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21.3 Average 2.2% lower
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21.8 Average 2.3% higher
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Daily Calorie Needs (?)
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2029 kcal Average 8.5% lower
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2218 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9.5% lower
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1.79 HOLY SHIT 10.5% higher
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FFMI (?)
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18.4 Average 2.6% lower
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18.9 Average 2.7% higher
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Lean Mass
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54.3 kg 120 lbs 5.7 kg 13 lbs lighter |
60 kg 132 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 10.5% lower
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51.3 cm 20 inches 11.8% higher
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Waist Span
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28.4 cm 11 inches 1% lower
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28.7 cm 11 inches 1.1% higher
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Fat Mass
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8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
9 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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