July 30
By Anonymous, ID: 9o921ruv |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% higher
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17.3% Healthy 4.9% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.3 6% less sexy
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6.1 6.3% sexier
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BMI
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26.2 High 2.3% lower
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26.8 High 2.4% higher
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Daily Calorie Needs (?)
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2478 kcal High 3.1% lower
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2557 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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67.9 kg 150 lbs 2.4 kg 5 lbs lighter |
70.3 kg 155 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.8% lower
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53.1 cm 21 inches 2.9% higher
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Waist Span
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30 cm 12 inches 1% lower
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30.3 cm 12 inches 1% higher
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Fat Mass
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15.1 kg 33 lbs 0.4 kg 1 lbs heavier |
14.7 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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46
16y older
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30
16y younger
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