July 30
By Anonymous, ID: 9o921ruv |
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Begin of cut
By Etopia, ID: y70bf004 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.2% Healthy 12.3% higher
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16.2% Healthy 11% lower
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Muscle Index
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4.9 12.5% less swole
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5.6 Swole-ish 14.3% swoler
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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26.2 High 4.2% higher
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25.1 High 4% lower
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Daily Calorie Needs (?)
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2478 kcal High 4.7% higher
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2367 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 13.2% higher
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1.52 Average 11.6% lower
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FFMI (?)
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21.4 Above Average 1.4% higher
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21.1 Above Average 1.4% lower
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Lean Mass
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67.9 kg 150 lbs 3.4 kg 7 lbs heavier |
64.5 kg 142 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 9.6% higher
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47.1 cm 19 inches 8.7% lower
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Waist Span
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30 cm 12 inches 3.2% lower
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31 cm 12 inches 3.3% higher
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Fat Mass
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15.1 kg 33 lbs 2.6 kg 6 lbs heavier |
12.5 kg 28 lbs 2.6 kg 6 lbs lighter |
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Age
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46
26y older
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20
26y younger
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