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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Training
By boemboem2, ID: 9o946q62
Picture 1
Age:21
Height:195 cm  ·  6'5"
Weight:103 kg  ·  227 lbs
Body Fat %:15.1%
BMI:27.1
Muscle Index:6.8
Sexy Index:7.9
Body Type:
Giant
Healthy
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Training Picture 1
Height
196 cm
6'5"
1 cm
0 inches
taller
195 cm
6'5"
1 cm
0 inches
shorter
Weight
107 kg
236 lbs
4 kg
9 lbs
heavier
103 kg
227 lbs
4 kg
9 lbs
lighter
Body Fat %
13%
Fit
13.9%  lower
15.1%
Healthy
16.2%  higher
Muscle Index
8.2
Swole
20.6%  swoler
6.8
Swole-ish
17.1%  less swole
Sexy Index
8
Sexy
1.3% sexier
7.9
Sexy
1.3%   less sexy
BMI
27.9
High
2.8%  higher
27.1
High
2.7%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
6%  higher
3124 kcal
Big Appetite
5.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
7.9%  lower
1.65
Very High
8.6%  higher
FFMI (?)
24.2
Very High
5.2%  higher
23
High
5%  lower
Lean Mass
93.1 kg
205 lbs
5.7 kg
13 lbs
heavier
87.4 kg
193 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
56.6 cm
22 inches
28.6%  lower
79.3 cm
31 inches
40.1%  higher
Waist Span
37.3 cm
15 inches
22.1%  lower
47.9 cm
19 inches
28.4%  higher
Fat Mass
13.9 kg
31 lbs
1.7 kg
4 lbs
lighter
15.6 kg
34 lbs
1.7 kg
4 lbs
heavier
Age
38
17y older
21
17y younger

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