Training
By boemboem2, ID: 9o946q62 |
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Height
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195 cm 6'5" 1 cm 0 inches shorter |
196 cm 6'5" 1 cm 0 inches taller |
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Weight
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103 kg 227 lbs 7 kg 15 lbs lighter |
110 kg 243 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 17% lower
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18.2% Healthy 20.5% higher
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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27.1 High 5.4% lower
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28.6 High 5.7% higher
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Daily Calorie Needs (?)
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3124 kcal Big Appetite 2.6% lower
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3207 kcal Big Appetite 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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23 High 1.7% lower
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23.4 High 1.7% higher
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Lean Mass
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87.4 kg 193 lbs 2.6 kg 6 lbs lighter |
90 kg 198 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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79.3 cm 31 inches 26.7% higher
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62.6 cm 25 inches 21.1% lower
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Waist Span
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47.9 cm 19 inches 11.7% higher
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42.9 cm 17 inches 10.4% lower
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Fat Mass
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15.6 kg 34 lbs 4.4 kg 10 lbs lighter |
20 kg 44 lbs 4.4 kg 10 lbs heavier |
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Age
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21
38y younger
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59
38y older
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