Jan
By Richard, ID: 9o97prz6 |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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5.9 13.2% less sexy
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7.2 Sexy 15.3% sexier
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BMI
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24.9 Average 5.7% higher
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23.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2757 kcal High 12.4% higher
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2453 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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76.3 kg 168 lbs 9.1 kg 20 lbs heavier |
67.2 kg 148 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.9% higher
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52.9 cm 21 inches 5.5% lower
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Waist Span
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35.5 cm 14 inches 6% higher
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33.5 cm 13 inches 5.6% lower
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs heavier |
11.9 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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19
9y older
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10
9y younger
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