Jan
By Richard, ID: 9o97prz6 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy |
16.1% Healthy |
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5.9 3.5% sexier
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5.7 3.4% less sexy
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BMI
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24.9 Average 3.4% higher
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24.1 Average 3.3% lower
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Daily Calorie Needs (?)
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2757 kcal High 3.1% higher
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2674 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 11.7% lower
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1.79 HOLY SHIT 13.3% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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76.3 kg 168 lbs 2.5 kg 6 lbs heavier |
73.8 kg 163 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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56 cm 22 inches 5.6% lower
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59.3 cm 23 inches 5.9% higher
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Waist Span
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35.5 cm 14 inches 7.3% higher
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33.1 cm 13 inches 6.8% lower
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Fat Mass
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14.7 kg 32 lbs 0.5 kg 1 lbs heavier |
14.2 kg 31 lbs 0.5 kg 1 lbs lighter |
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Age
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19
11y younger
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30
11y older
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