Jan
By Richard, ID: 9o97prz6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 9.5% higher
|
14.7% Fit 8.7% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.6% swoler
|
4.7 9.6% less swole
|
||||||||||
Sexy Index
|
5.9 15.7% less sexy
|
7 Sexy 18.6% sexier
|
||||||||||
BMI
|
24.9 Average 9.2% higher
|
22.8 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2757 kcal High 12% higher
|
2461 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 7.6% lower
|
1.71 HOLY SHIT 8.2% higher
|
||||||||||
FFMI (?)
|
20.9 Average 7.2% higher
|
19.5 Average 6.7% lower
|
||||||||||
Lean Mass
|
76.3 kg 168 lbs 8.9 kg 20 lbs heavier |
67.4 kg 149 lbs 8.9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
56 cm 22 inches 2.8% lower
|
57.6 cm 23 inches 2.9% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 5.7% higher
|
33.6 cm 13 inches 5.4% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 3.1 kg 7 lbs heavier |
11.6 kg 26 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|