Jan
By Richard, ID: 9o97prz6 |
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Mike swole check
By Mikeyp, ID: jh2h1b13 |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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91 kg 201 lbs |
91 kg 201 lbs |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2757 kcal High 0.4% higher
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2745 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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76.3 kg 168 lbs 0.3 kg 1 lbs heavier |
76 kg 168 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56 cm 22 inches 1.1% higher
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55.4 cm 22 inches 1.1% lower
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Waist Span
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35.5 cm 14 inches 2% higher
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34.8 cm 14 inches 2% lower
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Fat Mass
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14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
15 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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19
4y younger
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23
4y older
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