Jan
By Richard, ID: 9o97prz6 |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs lighter |
98 kg 216 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 13% lower
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18.5% Chubby 14.9% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.9 3.5% sexier
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5.5 3.4% less sexy
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BMI
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24.9 Average 8.1% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2757 kcal High 7.7% lower
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2988 kcal Big Appetite 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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76.3 kg 168 lbs 3.6 kg 8 lbs lighter |
79.9 kg 176 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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56 cm 22 inches 7.9% higher
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51.9 cm 20 inches 7.3% lower
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Waist Span
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35.5 cm 14 inches 2.6% higher
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34.6 cm 14 inches 2.5% lower
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Fat Mass
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14.7 kg 32 lbs 3.4 kg 7 lbs lighter |
18.1 kg 40 lbs 3.4 kg 7 lbs heavier |
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Age
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19
2y younger
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21
2y older
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